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The Benefits of Massage Therapy are numerous.

Orthopedic | Sports | Rehabilitative/Deep Tissue | Pain Management

 
Sport Massage

Medical Massage Techniques:

  • Connective Tissue Massage
  • Whiplash & Neck Pain
  • Neuro-Fascial (TM) Massage
  • Pinched Nerves
  • Neuromuscular Therapy
  • Back, Leg, and Hip Pain
  • Sciatic Nerve Pain
  • Shoulder Pain
  • Reflex Techniques
  • Stretching & Positional Release Techniques
  • Trigger Point Therapies

Sports massage is designed to enhance athletic performance and recovery. There are three contexts in which sports massage can be useful to an athlete: pre-event, post-event, and injury treatment. Advanced Massage Therapy focuses on Post-event Massage Therapy.

Post-event massage is delivered with the intent here is to calm the nervous system and begin the process of flushing toxins and waste products out of the body. Post-event massage can reduce recovery time, enabling an athlete to resume training much sooner than rest alone would allow.

sport massage

When an athlete sustains an injury, skillful massage therapy can often speed and improve the quality of healing.

Description of Deep Tissue Massage taken from the
Massage Therapy Website Glossary - Sport Massage

 

Altamonte Lakeside Executive Suites
283 Cranes Roost Blvd
Altamonte Springs, Florida 32701

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